MARCH FITNESS BOOT CAMPS
Our next Fitness Boot Camp will commence Monday, March 24th, 2008 at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson). Registration is currently underway with spots filling up quickly. So please be sure to contact us soon if you are interested. Anyone wishing to register or wanting more info, please feel free to contact us anytime at 905.296.3419
March 23rd, 2008 at 12:38 pm
Hi I wuld really like more info re the Fitness Boot Camp if you wouldn’t mind emailing me. I am concerned about how intense it might be. I am motivated and driven but, also have a fairly physical job and am very busy w 3 kids.I am often tired!! I strongly desire to be extremely fit but, not sure if your program would be too advanced for me. I am 44 and I run about 20-25 km/week. I weight train at home but am not on a precise schedule. Please tell me how your program works, how much it costs and what it entails. Please don’t reply with a “just phone us” response.
Thx so much - Marcie