Our next Fitness Boot Camp will commence on Monday, November 19th, at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting at the Iroqouis Lacrosse Arena in Six Nations starting November 19th. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.
Our next Fitness Boot Camp will commence on Monday, October 15th, at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting at the Iroqouis Lacrosse Arena in Six Nations starting October 22nd. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.
Our next Fitness Boot Camps will commence on Monday, September 10th, at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting Boot Camp 9 at the Iroqouis Lacrosse Arena in Six Nations starting September 17th. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.
Our next Fitness Boot Camps will commence on Monday, August 13 at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting Boot Camp 8 at the Iroqouis Lacrosse Arena in Six Nations. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.
With the summer quickly appraoching we have had a sudden influx in Boot Camp participants. Certainly the warmer weather brings more opportunities to enjoy the outdoors and being active. That being said, we are looking forward to the next start date at the Iroqois Lacrosse Arena at the Six Nations Reserve on May 23rd and June 4th at the Integrated Active Living Studio on Jackson and Ferguson. At the same time, we will be starting a new Boot Camp in mid-June on the mountiain at the Runner’s Den located at 1000 Upper Gage Ave. With the warmer weather, we look forward to adding new cardio locations to the program such as the trails at Cherry Hill/Valley Inn Road and Sam Lawrence Park. If you would like more details on any of our Boot Camps, please do not hesitate to contact us anytime at 905.296.3419 or email at info@ialfitness.com.
