
It’s funny how a great idea can be popular. Just over a year and half ago
we started our Fitness Boot Camp (January 2006) and since then there have been many other Boot Camps popping up across the city. Needless to say, we know that we may be imitated but never duplicated. Anyone having experienced our Boot Camp will tell you that there is nothing like it. Integrated Active Living’s Boot Camp has changed the fitness experience altogether bringing to it a barrier free program predicated on educating
clients while simultaneously creating a culture of positivity and progression. Our “breakdowns” and “chants of greatness” speak for themselves and we are forunate to have a great mix of trainers who bring their own personality to every Boot Camp session.
Starting on July 9th, we will be beginning our 13th Fitness Boot Camp at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting Boot Camp 7 at the Iroqouis Lacrosse Arena in Six Nations. Concurrently, we will be hosting a new Boot Camp at the Runner’s Den on Upper Gage. We look forward to bringing our passion for fitness to this new market.
Greatness Is Inside!