IAL Fitness: Hamilton Fitness Boot Camp

Integrated Active Living Blog

Archive for the ‘Events’ Category

January 2008 Fitness Boot Camp

Friday, November 30th, 2007

January Fitness Boot Camp
Our next Fitness Boot Camp will commence in January 2008 at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting at the Iroqouis Lacrosse Arena in Six Nations starting January 2008. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.

NOVEMBER BOOT CAMPS

Thursday, November 15th, 2007
IAL Fitness Boot CampSix Nations Boot Camp

Our next Fitness Boot Camp will commence on Monday, November 19th, at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting at the Iroqouis Lacrosse Arena in Six Nations starting November 19th. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.

OCTOBER BOOT CAMPS

Thursday, October 11th, 2007
October IAL Fitness Boot CampSix Nations Boot Camp 5

Our next Fitness Boot Camp will commence on Monday, October 15th, at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting at the Iroqouis Lacrosse Arena in Six Nations starting October 22nd. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.

SEPTEMBER FITNESS BOOT CAMPS

Thursday, September 6th, 2007
September IAL Fitness Boot CampSix Nations Boot Camp 4

Our next Fitness Boot Camps will commence on Monday, September 10th, at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting Boot Camp 9 at the Iroqouis Lacrosse Arena in Six Nations starting September 17th. Anyone wishing to register or wanting more info, please feel free to contact us at 905.296.3419.

JULY FITNESS BOOT CAMPS

Wednesday, June 13th, 2007

Fitness Boot CampSix NationsIt’s funny how a great idea can be popular. Just over a year and half ago
we started our Fitness Boot Camp (January 2006) and since then there have been many other Boot Camps popping up across the city. Needless to say, we know that we may be imitated but never duplicated. Anyone having experienced our Boot Camp will tell you that there is nothing like it. Integrated Active Living’s Boot Camp has changed the fitness experience altogether bringing to it a barrier free program predicated on educating
clients while simultaneously creating a culture of positivity and progression. Our “breakdowns” and “chants of greatness” speak for themselves and we are forunate to have a great mix of trainers who bring their own personality to every Boot Camp session.

Starting on July 9th, we will be beginning our 13th Fitness Boot Camp at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson) and we will be starting Boot Camp 7 at the Iroqouis Lacrosse Arena in Six Nations. Concurrently, we will be hosting a new Boot Camp at the Runner’s Den on Upper Gage. We look forward to bringing our passion for fitness to this new market.

Greatness Is Inside!


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