Our next Six Nations Fitness Boot Camp will commence Monday, April 21st, 2008 at the Iroquois Lacrosse Arena. Registration is currently underway with spots filling up quickly. So please be sure to contact us soon if you are interested. Anyone wishing to register or wanting more info, please feel free to contact us anytime at 905.296.3419
Our next Fitness Boot Camp will commence Monday, March 24th, 2008 at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson). Registration is currently underway with spots filling up quickly. So please be sure to contact us soon if you are interested. Anyone wishing to register or wanting more info, please feel free to contact us anytime at 905.296.3419
Once again, Integrated Active Living is pleased to host our annual Climb for Cancer. Last year more than 250 participants braved the challenge of climbing the escarpment stairs for one hour at a time in hopes of raising awareness, funds, and support for the Juravinski Cancer Foundation. Going into the event, our collective goal was to climb the equivalent of Mount Everest and raise $20,000. When the climb was all said and done, we climbed Mount Everest 17X and raised just over $21,000!
This year, we have raised the bar even higher. This year, we are aiming to have more than 400 participants climb and raise over $50,000. Of course with the bar set this high bar is high, we need your support. The IAL Climb for Cancer is more than just a fundraiser. It is an opportunity to get together with friends, family or co-workers to fight against the incidence of cancer, to move to celebrate the courage of patients and survivors, move to remember those we’ve loved and lost. To get involved follow these steps.
Get Involved!
Form a team of four to climb the stairs for one hour! Register by calling or emailing Brian Humphrey, Climb Director.
Make a donation!
Each team member makes a minimum donation of $20. Pledge sheets are available at the bottom of this post or at our studio.
Where the Money Goes!
Funds raised through the IAL Climb for Cancer go directly to the Juravinski Cancer Foundation to support their mission of reducing the incidence of cancer morbidity and mortality.
For more information, please view the pdf files below or contact Brian Humphrey at 905.296.3419 or email him at humphrey@ialfitness.com
Pledge Sheet:
Registration Package:
Juravinski Cancer Foundation Letter:
Our next Six Nations Fitness Boot Camp will commence Wednesday, February 13th, 2008 at the Iroquois Lacrosse Arena. Registration is currently underway with spots filling up quickly. So please be sure to contact us soon if you are interested. Anyone wishing to register or wanting more info, please feel free to contact us anytime at 905.296.3419
Our next Fitness Boot Camp will commence Monday, February 18th, 2008 at IAL Studio One (located in downtown Hamilton on the corner of Jackson and Ferguson). Registration is currently underway with spots filling up quickly. So please be sure to contact us soon if you are interested. Anyone wishing to register or wanting more info, please feel free to contact us anytime at 905.296.3419
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